I’ll admit it. I’m a bit of a freak when it comes to things like stomach flu and seasonal flu. I get very anxious when I hear either of those is going around. Swine flu? Even worse. So I do carry antibacterial gel in my purse and in the car. But to be honest – I use those only when absolutely necessary. And we use natural soaps and dishwashing liquids around the house – not the anti-bacterial kinds. Here’s one word why: Triclosan.

Triclosan is not really something you want to be exposing yourself (or your family) to if you don’t have to. According to EWG.org triclosan has been linked to liver and inhalation toxicity, and low levels of triclosan may disrupt thyroid function. Further, there is really no reason to buy anti-bacterial soaps and dishwashing liquids. Studies have shown that washing hands with regular soap and water is as effective at killing germs as using anti-bacterial products. Moreover, since 2000, the American Medical Association has been recommending that households avoid use of anti-bacterial products as it can contribute to the development of drug resistent bacteria.

All pretty good reasons to avoid the ingredient, even for germophobes like me. But there’s even one last reason. Triclosan is not eliminated in the waste water treatment systems, so it ends up in our water systems – which can impact aquatic life as well.

So be sure to read labels as this flu season starts. It’s not just in anti-bacterial products. You can find it in all kinds of personal care products including toothpaste! Try to avoid triclosan whenever possible. And check out this quick fact sheet from EWG.org for more information.