September 15th, 2010 @ 12:39 pm
Just thought I’d share this link to Cooking Light’s interesting list of 10 things that you think are OK healthwise but really are not so great for you.
A few worth mentioning:
- Smoothies (uh-oh…)
- Reduced fat peanut butter
- Packaged sliced turkey
- Energy bars
Check out the article for the full list and the reasons why they might not be so great.
